633 N. Orange Avenue
Orlando, FL
32801
407-650-6367
Wesley Alden
Editor, Production
My Role
The Fitness Center blogger; Orlando Sentinel Monday Law & You designer, illustrator and copy editor; Orlando Sentinel Calendar designer & copy editor; Fort Lauderdale Sun Sentinel Showtime designer & copy editor
My Biography
University of Florida graduate 1996; The Stuart News 1996-1998; Fort Myers News-Press 1998-2000; Orlando Sentinel 2000-
My Interests
Anything fitness related.
My Recent Articles
To be fit and fabulous, take a bite out of the Big Apple
5/1/2012
In spite of the fact that there’s more temptation on the tiny isle of Manhattan — more four-star restaurants, food carts, bakeries and pizzerias than anywhere else on the globe — women in Manhattan are a lot thinner and healthier than they are in Orlando (or in most areas of the country according to author Eileen Daspin, [...]
Keep sweating — Big Brother is watching 3/20/2012
Have you ever been exercising to a fitness DVD and lost your motivation? You are all alone in your living room. Why not take a break?, you ask yourself as you flop down on the couch. As the instructor barks commands and praise, you know you’re getting the upper hand. Of course, it quickly dawns on you [...]
Looking for motivation? Zombies, RUN! 2/28/2012
Lazy? Burned out? I’m not sure what is causing it, but I’ve lost my motivation to exercise. And believe me, it’s showing – extra pounds, sluggish behavior. But I may have found just the thing to get me moving again: Zombies, RUN! The new app is described as a running game and audio adventure set in [...]
‘For no particular reason, I just kept on going’ 1/31/2012
“For no particular reason I just kept on going. I ran clear to the ocean. And when I got there, I figured, since I’d gone this far, I might as well turn around, just keep on going. When I got to another ocean, I figured, since I’d gone this far, I might as well just [...]
A holiday trip in search of exercise and snow 1/3/2012
I spent Christmas in upstate New York. It was cold. Very cold. But despite the cold temperatures, a white Christmas didn’t appear to be in the cards. After several days of catching up with family while constantly shoveling food in our mouths, my husband announced that he wanted to step away from the table, get some exercise [...]
In spite of the fact that there’s more temptation on the tiny isle of Manhattan — more four-star restaurants, food carts, bakeries and pizzerias than anywhere else on the globe — women in Manhattan are a lot thinner and healthier than they are in Orlando (or in most areas of the country according to author Eileen Daspin, [...]
Keep sweating — Big Brother is watching 3/20/2012
Have you ever been exercising to a fitness DVD and lost your motivation? You are all alone in your living room. Why not take a break?, you ask yourself as you flop down on the couch. As the instructor barks commands and praise, you know you’re getting the upper hand. Of course, it quickly dawns on you [...]
Looking for motivation? Zombies, RUN! 2/28/2012
Lazy? Burned out? I’m not sure what is causing it, but I’ve lost my motivation to exercise. And believe me, it’s showing – extra pounds, sluggish behavior. But I may have found just the thing to get me moving again: Zombies, RUN! The new app is described as a running game and audio adventure set in [...]
‘For no particular reason, I just kept on going’ 1/31/2012
“For no particular reason I just kept on going. I ran clear to the ocean. And when I got there, I figured, since I’d gone this far, I might as well turn around, just keep on going. When I got to another ocean, I figured, since I’d gone this far, I might as well just [...]
A holiday trip in search of exercise and snow 1/3/2012
I spent Christmas in upstate New York. It was cold. Very cold. But despite the cold temperatures, a white Christmas didn’t appear to be in the cards. After several days of catching up with family while constantly shoveling food in our mouths, my husband announced that he wanted to step away from the table, get some exercise [...]
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